Tuesday, November 17, 2015

21 Power Snacks to Fuel Your Study Sessions



1. No Bake Rice Krispies Peanut Butter Granola Bars
A great base recipe with endless possibilities for customizing. Try brown rice cereal to make this 100% whole grains. See recipe details.


2. Chocolate Espresso Protein Smoothie
You’re going to drink coffee anyway, so why not add some protein? This is so much better than those coffee house frozen blended drinks. See recipe details.


3. Spicy Roasted Edamame
These tasty tidbits are a nutritional powerhouse of protein, fiber, vitamins and more!
See recipe details.


4. Cucumber Hummus Avocado Toast
A satisfying combo of creamy and crunchy. 
See recipe details.


5. Banana Ice Cream
It takes just 3 ingredients to make a smooth, creamy treat that won’t cause a sugar crash later. See recipe details.


6. No Bake Cranberry Pistachio Energy Bites
See recipe details.


7. Peanut Butter Banana Smoothie
See recipe details.


8. Buffalo Ranch Popcorn
Hot sauce AND ranch seasoning? OMG!
See recipe details.


9. Lemon and Blueberry Greek Yogurt Parfait
See recipe details.


10. White Bean Dip with Pita Chips
See recipe details.


11. Chocolate-Peanut Butter Granola Apple Bites
See recipe details.


12. Guacamole Stuffed Eggs
See recipe details.


13. Black Bean Brownies
See recipe details.


14. Frozen Yogurt Covered Blueberries
Blueberries are one of the top foods for improving both long and short term memory, so eat these to your heart’s content.
See recipe details.


15. Tomato, Olive and Chickpea Quesadillas with Dill Yogurt Dip
See recipe details.


16. Super Healthy Hummus
See recipe details.


17. Quinoa Protein Power Bars
See recipe details.


18. Avocado Smoothie
See recipe details.


19. Pumpkin Seed Dired Cherry Trail Mix
See recipe details.


20. Herbed Yogurt Dip with Eggs and Scallions
See recipe details.


21. Honey Rosemary Roasted Walnuts
See recipe details.



Source:Kitch Me
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